Harmony in Yoga

 

 

Class Schedule & Fees

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Class Schedule

Mon

Tues

Weds

Thurs

Friday

Saturday

 

10:00-11:00 Gentle

 

 

 

9:30-11:00 Beginners Continuous

 

 

 

 

 

 

 

 

5:30-6:30 Gentle

5:00
Kirtan

 

 

6:30-8:15 Bliss Yoga

 

6:00-7:30 Newcomers Class

 

 

5:30-7:00 Continuous

 

 

 

Studio will be closed the week of June29th - July 5th

No classes July 16th & 17th

Closed for summer vacation August 24th - September 6th

 

Please call to register for class

or Cick Here To Register

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Newcomers Class

Learn the basic pose techniques in this class for people new to Svaroopa® Yoga.

Bliss Yoga Class
Bliss provides most of the openings, not the poses - the poses give enough opening to provide bliss, and the bliss provides the deeper openings.

Open to all students who have been to 8 classes within 2 months or schedule 2 private sessions.. Must commit to attend all summer classes as well as attend another class during the week.

 

Beginners/ Continuous Class
You will learn poses that will release the spine as you move into lower spinal release, upper spinal release, abdominal themes, backbending themes and standing themes.

Deeper Class
For experienced and committed students. Requires daily practice and permission from instructor

Gentle Class
This class is designed for people who have physical limitations such as joint & body aches or pains. Poses are gentle and modified to your particular needs.

Yoga for Back Care
call to Register

This series is designed for people suffering with back pain. You will learn poses that will release tension in your body that cause pain. A Video is available for home practice.

Kirtan
Connect to the vibrations of sound with sacred chanting.. Open to all

Pre-natal Yoga - Call to Register

Yoga Class Fees

One month unlimited class pass $70.00

15 classes, $180, card good for 4 months
(retired elders $144).
(30% Off for second member of same household)

10 classes, $130, card good for 3 months
(retired elders $104).

4 class consecutive pass $50
(no discount)

Single, drop-in rate $15 per class
(retired elders $13).

Intro to Yoga 4-week series
4 consecutive Tuesday eve. only; No Discount)

Stress Relief & Gentle Yoga 6-week series
$60.00 $12.00 drop in; No Discount

(20% discount for second member of same household)
or (20% discount for retired elders) excluding 4 class pass or as posted

No Refund on unused classes

Yoga Therapy for Treating Pain
Embodyment® Therapy or Private Class
$60 per Session
5 Sessions $275. paid in advance

 


Gift Certificates Available!

 

 

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